50 Grams of Protein with Glutamine and Creatine Plus 1,250 Calories!
That's a lot of protein and calories. However, it is relatively low in creatine (only 1 gram). The usual maintenance dose for creatine is 5 grams daily. Also, it's low in glutamine and glutamine peptides (only 500 mg of each). Additionally, there is a significant dose of PABA (5 grams). This supplement has the biggest scoop I've ever seen for a supplement.
Serious Mass: the ultimate in weight-gain formulas. It supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted.
Unless you have a physique where you don't want to pack on the pounds. If this is the case, I would recommend that you cease looking into weight gainers.
Each serving of this product contains 1250 serious calories derived primarily from protein sparing complexcarbohydrates and a high quality protein blend consisting of whey protein concentrate, calcium caseinate, and egg albumen.
Most of the carbohydrates in Serious Mass are in the form of maltodextrin. It's always nice to see a blend of proteins, as opposed to only 1 or 2 sources of protein.
Creatine monohydrate, glutamine, choline and inositol have been added to optimize each strength training workout while a complete vitamin and mineral profile insures your body gets the balanced nutrition it needs.
Serious Mass by Optimum Nutrition can be your best friend in a scenario like this. A recommended serving of 334 grams or even half a serving when starting out in your post-workout shake is suggested, so you do not gain any unwanted fat from your first serving because your body is not use to the huge calorie intake.
Containing maltodextrin for its carbohydrate content it contains a whopping 252 grams of carbohydrates when mixed with water and 292 grams of carbohydrates when mixed with milk.
For the sake of this review I am going to be reviewing the consumption of Serious Mass with milk
So 291 grams of carbohydrates and 74 grams of protein - along with an astounding list of amino acids, vitamins, minerals and even a hint of creatine monohydrate - mean this shake has everything you need to get you through that one-hour hunger craze that most people experience immediately after aworkout.