|Servings Per Container||30|
|Amount Per Serving|
|% Daily Value*|
|Vitamin C 60 mg||100 %|
* Percent Daily Values are based on a 2,000 calorie diet.
* Your daily values may be higher or lower depending on your calorie needs
Methylxanthine Complex (50% Kola Nut Extract And 22% Guarana Extract), Cinnamon Root Extract, Evodiae Fructus Extract, Fenugreek Extract, Vinca Minor L. Extract, Gelatin, Di-Calcium Phosphate, Microcrystalline Cellulose, Titanium Dioxide, Stearic Acid, Magnesium Stearate, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1
** NOTE: The proprietary Energy Rush Complex is concentrated and contained in the red capsule.
Directions for Pump:
As a "core" or foundational preworkout supplement, take a single pack 30 - 45 minutes before you lift, preferably on an empty stomach. As each pack also contains your full, daily dose of creatine, take Pump every day for optimal results. On non-training days, you can take the pack around the same time as you would if you were training. You can remove the red capsule (stims) on off days, or if you train at night.
Exercise good judgment and keep this out of reach of children. To keep it as fresh as possible, store this product in a cool, dry place, away from heat, moisture and sunlight. You know the drill.